What foods should not be eaten together?

Here is a list of food combinations that are harmful to your health and you must avoid.

  • Two high protein foods. Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination.
  • Citrus fruit and milk. Orange juice and milk.
  • Milk and banana.
  • Fruit with your meal.
  • Cheesy food with cold drink.

Can we eat banana and guava together?

Guava and Banana: Both guava and bananas when consumed together can increase the risk of acidosis, nausea, bloating, gas, and persistent headaches. It can lead to gas, stomachache, nausea, headaches, and infections.

Can milk and guava be eaten together?

This will come as a shock but experts suggest not combining milk with any type of fruit. Ayurveda suggests consuming milk and fruits separately. Milk is a type of animal protein which may cause digestive issues, acidity and fermentation in the gastrointestinal tract when teamed with certain fruits.

What goes with guava?

What Goes Well With Guava?

  • Produce: apples, bananas, ginger, kiwi, lemon, lime, mango, orange, onion, papaya, pear, pineapple, plum, salad greens, star fruit, and strawberries.
  • Proteins: cashews, hazelnuts, and macadamia nuts.

Which fruit combination is good?

Fruit truly is the perfect food….

  • Anti-inflammatory plate: Cherry, pineapple, blueberry.
  • Immune-boosting plate: Grapefruit, kiwi, strawberry.
  • Antioxidant plate: Fig, red grape, pomegranate.
  • Detoxifying plate: Goji berry, watermelon, lemon.
  • Beauty plate: Blackberry, papaya, cantaloupe.
  • Energy plate: Banana, avocado, apple.

Can we eat guava after meal?

Guava is a citrus fruit with loads of fibre. It can slow down digestion and increase acid production. Thus it is advisable to avoid eating Guava on an empty stomach. Guava should be avoided on an empty stomach if your digestive system is not good.

Which fruits Cannot be eaten together?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

What are good flavor combinations?


  • Apple & cinnamon.
  • Pumpkin/squash & spice/spicy.
  • Fruit & punch.
  • Lemon & Lime.
  • Strawberry & banana.
  • Tomato & basil.
  • Chocolate & peanut butter.
  • Garlic & herbs/herbal.

What color goes with guava?

Blue-greens, or teals and aquas as they are more commonly known, complement guava tones. Pair the two together for a coordinated look.

Are guavas acidic?

Acids. The total acidity of a range of guavas has been quoted as between 14-18 mg per 100 g and ascorbic acid was found to vary between 62-364 mg/ 100 g. The tartness of guavas has been acsribed to the pH of around 3-4 which comes about largely due to the presence of malic and citric acids.

What foods are good to eat with guava?

Guava is a healthy and delicious fruit that goes well with various types of produce and proteins. You can eat guava with other fruits like blueberries, apples, and lemons. You can also serve guava with cashew nuts, macadamia nuts, cream cheese, goat cheese, honey, yogurt, ginger, and chocolate.

What’s the best way to cook a guava?

Here is a recipe that would definitely change the way you look at guavas! With flour, baking powder, custard powder along with chilli masala and chaat masala blended together, added to guava essence creamed with milk and baked to perfect crisp. A sweet and spicy delight!

How are guavas good for the digestive system?

With the presence of fibre in abundance, guavas also facilitates smooth digestion Guavas contain about 80% water that helps in keeping the skin hydrated. They are rich in calcium as they contain 18 gm of the mineral per 100 gm of the fruit, as per the United States Department of Agriculture (USDA).

What foods can you eat in a food combining diet?

The general idea of food combining is that you’ll eat from only one category of foods at each meal, along with plenty of fresh, low-carb vegetables. The 4 main categories in food combining are Fresh Fruit, Animal Protein, Starches, and Nuts/Seeds/Dried Fruit.