How many calories in a Cobb salad from Panera?

Nutrition & Allergens

Calories 500 Cal
Carbohydrates 24 g
Dietary Fiber 8 g
Total Sugars 11 g
Protein 40 g

What is a pick 2 at Panera?

Panera’s popular ‘You Pick Two’ menu allows customers to choose half-versions of two menu items from a selection of salads, sandwiches, and soups. The chain is taking that concept to the next level with its new ‘You Mix Two’ menu.

What is the lowest calorie sandwich at Panera?

Mediterranean Veggie. This veggie filled option is the lowest calorie sandwich at Panera — a half-sandwich has just 220 calories and provides 9 grams of protein with the help of the cilantro-jalapeño hummus and feta.

Is Panera tuna sandwich healthy?

At Panera, we say go for it! As a prime source of docosahexaenoic acid (DHA)—a fatty acid that down-regulates fat genes in the abdomen, preventing belly fat cells from expanding in size—tuna is one of the best fish for weight loss! Still, Ansari advises that the full sandwich packs a lot of calories.

How many calories are in a Greek goddess salad from Panera?

There are 260 calories in a Half Green Goddess Cobb Salad with Chicken from Panera.

How many calories in a French baguette from Panera?

180 Cal
Contains Wheat

Calories 180 Cal
Carbohydrates 36 g
Dietary Fiber 1 g
Total Sugars 1 g
Protein 7 g

How many calories in Panera pick 2?

43 items found
Panera BreadMediterranean Veggie SandwichYou Pick Two size 1 half sandwich Nutrition Facts 220 calories Log food
Panera BreadModern Caprese SandwichYou Pick Two size 1 half sandwich Nutrition Facts 380 calories Log food
Panera BreadGreek SaladYou Pick Two size 1 half salad Nutrition Facts 200 calories Log food

Is Panera Cobb salad healthy?

Panera Bread Cobb Salad NUTRITION STATS: 655 calories, 35 g protein, 31 g total fat, 7 g saturated fat, 24 g carbohydrates, 7 g dietary fiber, 12 g sugar, 285 mg cholesterol, 690 mg sodium. The meal as a whole filled my appetite for a much longer period than I usually expect from a salad.

What can I eat at Panera to lose weight?

Eat THIS at Panera Bread to Lose Weight

  • Avocado, Egg White & Spinach Breakfast Power Sandwich.
  • Ham, Egg & Cheese on Whole Grain.
  • Greek Salad with Chicken.
  • Small Superfruit Power Smoothie + Half Chicken Kale Caesar.
  • Garden Vegetable Soup + Half Roasted Turkey Avocado BLT.

Which bread is healthiest at Panera?

Breads: The bread with the fewest calories is the whole grain miche with 130 per serving. Other good choices are the whole grain baguette or whole grain loaf with 140 calories (each option also has 3 grams of fiber per serving).

Does Panera have a Cobb salad?

Panera Bread Green Goddess Cobb Salad is a salad that so many people love. This salad is perfect for low carb and keto diets (just eliminate the pickled onions). Best of all the Panera Bread Green Goddess Cobb Salad doesn’t taste like you are on a diet.