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How bad is a grilled chicken sandwich?
A grilled chicken sandwich is a good source of protein, carbohydrate, vitamins and minerals. It is also healthier than a fried chicken sandwich because grilling uses less oil than deep-frying, meaning fewer calories and fat in the final product.
Who sells the healthiest chicken sandwich?
One of the healthier grilled chicken sandwiches out there is made by Chick-fil-A. Grilled chicken sandwiches at Carl’s Jr., Wendy’s, and McDonald’s are close seconds. The Carl’s Jr. sandwich comes with BBQ sauce, while the Wendy’s sandwich includes a calorie-friendly honey mustard sauce.

How many calories in a grilled chicken sandwich on a bun?
Fuddruckers
Nutrition Facts | |
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For a Serving Size of 1 Serving (100g) | |
How many calories are in Original Chicken Sandwich, Grilled Chicken with Bun? Amount of calories in Original Chicken Sandwich, Grilled Chicken with Bun: Calories 625 | Calories from Fat 36 (5.8%) |
% Daily Value * |
Is Chick-Fil-A chicken real or processed?
As the nation’s largest chicken chain, we take chicken seriously. Chick-fil-A sources 100% real, whole, boneless breast of chicken that has never been ground or separated, and that contains no fillers or added steroids or hormones*.

Are chicken sandwiches healthier than burgers?
In general, chicken sandwiches are healthier than burgers because chicken has long been known as a healthier option than red meat like beef. However, you can turn either a burger or a sandwich healthier by cutting down the fat intake.
Is Chick-fil-A grilled chicken really grilled?
It’s real chicken! The grilled nuggets are made of real, fresh chicken breast, like you’d buy in the grocery store. Chick-fil-A team members prepare the bite-sized chicken in the restaurant kitchens every day.
Is a grilled chicken sandwich healthier than a burger?
For the most part, a grilled chicken sandwich is going to beat a burger in terms of calories and fat—but if you make some smart choices, it’s not by as much as you might think. So if you want a burger go ahead-just plan for it. For chicken, stay away from oils and added sugar.
Are Chick-Fil-A grilled chicken sandwiches healthy?
Grilled Chicken Sandwich Why It’s Healthy: At 320 calories and 6 grams of fat, the Grilled Chicken Sandwich is the healthiest sandwich available at Chick-fil-A. However, if you’re eating on the keto diet, or you decide to skip the Multigrain Brioche Bun, you’ll save another 210 calories and 4.5 grams of fat.
How many calories are in a grilled chicken sandwich?
254 Calories
Fat | 4.8 g |
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Carbs | 32.5 g |
Fiber | 3.2 g |
Protein | 22.2 g |
Why you should never eat Chick-fil-A?
Why You Should Never Eat At Chick-Fil-A Again
- The sandwiches are super salty.
- And they still aren’t that good.
- The sauce just complicates things.
- The fries really aren’t that great.
- There’s a history of employee discrimination.
- You might disagree with their politics.
- They give seriously questionable nutrition advice.